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The Truth About Food

Season 1 Episode 4: How To Be Slim

A journey of self-discovery unfolds as an individual embarks on a path to achieve a balanced lifestyle, resulting in a remarkable weight loss and a newfound appreciation for a healthier way of being.

Season 1 Episodes:

Episode 1 How To Be Healthy

1. How To Be Healthy

Aired: Jan 11, 2007

Fiona Bruce delves into the profound impact of food on human health, conducti...

Episode 4 How To Be Slim

4. How To Be Slim

Aired: Feb 1, 2007

A journey of self-discovery unfolds as an individual embarks on a path to ach...

Info about The Truth About Food

Network: BBC One

Production Country: United Kingdom

Genres:Documentary

Appearances