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Nadiya's Fast Flavours

Season 1 Episode 4: Fresh and Healthy

The next episode's culinary delights focus on revitalizing recipes for a lighter day, featuring a creamy butternut squash soup, a Thai salad with a surprising twist, a moist and delicious vegan and gluten-free apple cake, and a zesty salmon dish infused with the tang of salsa verde.

Season 1 Episodes:

Episode 1 Comfort Food

1. Comfort Food

Aired: Nov 11, 2021

Nadiya's kitchen exudes warmth and comfort as she crafts a mouthwatering menu...

Episode 2 Quick and Easy

2. Quick and Easy

Aired: Nov 18, 2021

Quick and easy recipes for busy days are on the menu in Nadiya's next episode.

Episode 3 Treat Yourself

3. Treat Yourself

Aired: Nov 25, 2021

Nadiya showcases a range of mood-boosting desserts, featuring a creamy custar...

Episode 4 Fresh and Healthy

4. Fresh and Healthy

Aired: Dec 2, 2021

The next episode's culinary delights focus on revitalizing recipes for a ligh...

Episode 5 Chill Out

Aired: Dec 9, 2021

A calm and serene culinary experience awaits in the next episode, as Nadiya H...

Episode 6 Special Occasions

6. Special Occasions

Aired: Dec 16, 2021

Nadiya shares recipes for unforgettable celebrations, including a dramatic ro...

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Info about Nadiya's Fast Flavours

Network: BBC Two

Production Country: United Kingdom

Genres:Reality-TV

Appearances