A world-class triathlete transforms from a sugar burner to a fat-fueled endurance athlete under the guidance of a renowned author. The athlete and his wife embark on a remarkable journey, rowing 4,000 kilometers unsupported from California to Hawaii, revealing the benefits and pitfalls of fat fueling strategies.
Run on Fat: Cereal Killers 2
Triathlete and doctor team up to uncover the advantages of a plant-based diet for athletes, examining innovative methods to enhance sports performance by replacing traditional carb loading practices.
