Edward Espe Brown, a 40-year Zen cook, travels to Australia to teach cooking, Zen, and meditation. The documentary showcases his culinary skills and philosophical insights, highlighting the importance of mindfulness and connection in cooking. Brown shares his personal journey, including how he found his vocation, and offers wisdom on topics such as anger, quiet, and waste. The film also contrasts his approach with that of fast-food restaurants, demonstrating the benefits of a more mindful and intentional approach to cooking and sharing meals with others.
How to Cook Your Life
Exploring the harmony between mindfulness and culinary expertise, a chef and Zen priest collaborate to uncover the fusion of Eastern philosophy and Western cuisine.








